Focus on the gain not the gap
So many of people are goal-oriented to a fault, always looking ahead to see where they’re going… focusing on the…
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The self-help gurus like to tell us that getting just 1% better every day brings big changes over time. As “Atomic Habits” author James Clear says, “Habits are the…
There might be nothing more powerful than belief. You probably have that little voice inside your head that whispers, "You can do this!" or sometimes doubts whether you're capable.…
We often talk about motivation as it relates to one particular task, like working out. A burst of energy, a shot of motivation, a jolt of dedication to get…
What do you keep doing, even though it keeps preventing you from succeeding? I’m talking about the biggest barrier to your success that you not only built but also maintain…
