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  • Home
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    • Meet The Team
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    • Pilates
      • Pre & Post Natal Movement
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All Posts By

Donna

Health and Wellness

What’s your big unrealized dream?

Health and Wellness

What’s not your problem

Health and Wellness

What are your daily non-negotionables?

Health and WellnessPilates

Your best investment is…you

Health and Wellness

How much is your health worth to you?

Health and Wellness

Make the most of your time

Health and WellnessPilates

Getting started is always the hardest part

Health and Wellness

Identify your past mistakes to stay on track

Health and WellnessNutrition

How to look and feel younger longer

Health and Wellness

Schedule something to improve motivation

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Recent Posts

  • What’s your big unrealized dream?
  • What’s not your problem
  • What are your daily non-negotionables?
  • Your best investment is…you
  • How much is your health worth to you?

Recent Comments

    TO THE CORE PILATES STUDIO

    5115 55 Ave.
    Lloydminster, Alberta T9V 0Z2
    P: 780-808-4144

    WHAT WE OFFER

    Nutrition
    Pilates
    Personal Training
    and a whole lot more!

    © 2023 To The Core.

    • Home
    • Getting Started
      • Meet The Team
    • What We Do
      • Pilates
        • Pre & Post Natal Movement
      • Nutrition
      • Personal Training
    • Learning Centre
      • My account
    • The Blog
    • Contact
    • Book Online