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All Posts By

Donna

Health and Wellness

In case no one has told you today:

Health and Wellness

How to eliminate excuses.

Health and Wellness

Do you follow through on everything?

Pilates

Renew your commitment to your lifestyle goals

Health and Wellness

Easy ways to get in more daily movement.

Health and WellnessPilatesUncategorized

It’s never too late to be what you want to be.

Health and Wellness

There is always time, its just how we choose to use it.

Health and Wellness

You have to remove your own obstacles

Health and Wellness

Change your thoughts, change your life

Health and Wellness

Spring clean your life for your health

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Recent Posts

  • In case no one has told you today:
  • How to eliminate excuses.
  • Do you follow through on everything?
  • Renew your commitment to your lifestyle goals
  • Easy ways to get in more daily movement.

Recent Comments

    TO THE CORE PILATES STUDIO

    5115 55 Ave.
    Lloydminster, Alberta T9V 0Z2
    P: 780-808-4144

    WHAT WE OFFER

    Nutrition
    Pilates
    Personal Training
    and a whole lot more!

    © 2022 To The Core.

    • Home
    • Getting Started
      • Meet The Team
    • What We Do
      • Pilates
        • Pre & Post Natal Movement
      • Nutrition
      • Personal Training
    • Learning Centre
      • My account
    • The Blog
    • Contact
    • Book Online