Do you want to try some classes? Are you new to Pilates or looking for a more in depth approach to using equipment you already have at home? We have good news! To The Core Pilates Studio is now offering online courses and workshops! Learn from us from the comfort of home.
LEARN FROM OUR INSTRUCTORS
Explore our learning centre. Get started with Pilates courses, workshops and lessons from the comfort of home.
Courses & Workshops
Foam Roller Workshop
Pelvic Floor Workshop
Lessons are available and free to access!
Begin your Pilates and fitness journey right here and create positive change in your mind and body. Creating long lasting change in your body and health starts one step at a time.
”"Physical fitness is the first requisite of happiness." ~ Joe Pilates