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  • Home
  • Getting Started
    • Meet The Team
  • What We Do
    • Pilates
      • Pre & Post Natal Movement
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Category

Health and Wellness

Health and Wellness

There is always time, its just how we choose to use it.

Health and Wellness

You have to remove your own obstacles

Health and Wellness

Change your thoughts, change your life

Health and Wellness

Spring clean your life for your health

Health and Wellness

Perfection is overrated.

Health and WellnessPilates

It’s all about action , not motivation.

Health and WellnessNutrition

Is it really easier for some people?

Health and Wellness

Checking your progress

Health and Wellness

The case against perfectionism

Health and WellnessPilates

Learning to love yourself

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    TO THE CORE PILATES STUDIO

    5115 55 Ave.
    Lloydminster, Alberta T9V 0Z2
    P: 780-808-4144

    WHAT WE OFFER

    Nutrition
    Pilates
    Personal Training
    and a whole lot more!

    © 2022 To The Core.

    • Home
    • Getting Started
      • Meet The Team
    • What We Do
      • Pilates
        • Pre & Post Natal Movement
      • Nutrition
      • Personal Training
    • Learning Centre
      • My account
    • The Blog
    • Contact
    • Book Online