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Category

Health and Wellness

Health and Wellness

Setting a powerful vision for the new year.

Health and WellnessPilates

Here is a checklist to own your year.

Health and Wellness

Decide your daily minimums

Health and Wellness

Create outcomes not goals

Health and Wellness

Experience the power of gratitude in your life

Health and Wellness

Creating success through the holiday season

Health and Wellness

Make sure you have THIS through the holidays

Health and Wellness

Set yourself up for success in the new year

Health and Wellness

Reflecting on another year

Health and WellnessNutrition

Holiday weight gain doesn’t have to be a thing

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    TO THE CORE PILATES STUDIO

    5115 55 Ave.
    Lloydminster, Alberta T9V 0Z2
    P: 780-808-4144

    WHAT WE OFFER

    Nutrition
    Pilates
    Personal Training
    and a whole lot more!

    © 2023 To The Core.

    • Home
    • Getting Started
      • Meet The Team
    • What We Do
      • Pilates
        • Pre & Post Natal Movement
      • Nutrition
      • Personal Training
    • Learning Centre
      • My account
    • The Blog
    • Contact
    • Book Online