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All Posts By

Donna

Health and WellnessNutrition

Get to know your Hormones

Health and Wellness

What saying “I’m too busy” really means

Pilates

Invest in You

Health and WellnessPilates

A quick way to calm and relieve anxiety

Health and Wellness

The only approval you need is yours.

Health and WellnessNutrition

The importance of daily rituals

Pilates

Don’t get fit for summer.

Health and Wellness

What’s your Vision?

Health and WellnessUncategorized

What’s your motivation for change?

Health and Wellness

In case no one has told you today:

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    TO THE CORE PILATES STUDIO

    5115 55 Ave.
    Lloydminster, Alberta T9V 0Z2
    P: 780-808-4144

    WHAT WE OFFER

    Nutrition
    Pilates
    Personal Training
    and a whole lot more!

    © 2023 To The Core.

    • Home
    • Getting Started
      • Meet The Team
    • What We Do
      • Pilates
        • Pre & Post Natal Movement
      • Nutrition
      • Personal Training
    • Learning Centre
      • My account
    • The Blog
    • Contact
    • Book Online