This was a common saying in my household growing up.
I know my mom was trying to teach me patience (and keep me from eating dessert before dinner), but this statement couldn’t be further from the truth.

Waiting gets you absolutely nowhere.

Waiting perpetuates the current situation.

So, if you want good things, create a plan, take massive action, and make them happen!
In the apocalyptic world we seem to be living in, many people are faced with unprecedented amounts of free time or time at home.

It seems like the perfect time to get stuff done and focus on things like health and fitness.

Interestingly enough, I’m seeing more and more memes floating around that are joking about the fact that TIME has never really been the issue for people when it comes to their health.
It’s motivation, knowing what to do, commitment, and a variety of other things – time isn’t one of them.

Are you having this experience at all?

If that’s the case, I invite you to take massive action with me – quarantine or not.
If you’ve been on and off the diet rollercoaster for years.If you’ve lost and then regained the same weight more than twice.If you’re tired of all the quick fixes out there that promise crazy results.If you want to learn to eat better for you and your specific body instead of taking piles of pills and powders each day.If you want to be rid of the medications and have more energy and vitality.

If any of the statements above are you then you should be taking action now. There really is no time like the present to begin your journey to greater health and wellness.

If you’re ready to take that step and learn:

To eat without restriction and change your relationship with food.

To eat the foods you love instead of foods you dislike and enjoy social gatherings again.

To create simple healthy habits you can use wherever you are – even on holidays – and eat guilt/shame free.

To jump off the diet rollercoaster and ditch the diet mindset once and for all and quit losing and regaining the same weight all over again.
Get started today by deciding to begin and simply clicking this link. It really is that simple.