Stephanie Muir

I believe we all have unique talents. These talents are shared amongst ourselves specifically for each other to serve the greater good as a whole.

I’ve dedicated years of time and study on my passion – movement and the mind/body connection. In doing so Pilates has become my modality of choice. Especially after experiencing first hand what a powerful practice it is.

My goal is to share the power of Pilates and movement by encouraging everyone to embrace the uniqueness of their body and mind.

I have been teaching Pilates for over 10 years. Over the years I have found my passion to be working with clients on an individual basis whether it be for rehabilitative reasons or simply little niggles. I enjoy the customizing of a class for individuals and seeing them getting results. My second area of strength in Pilates is mat group classes. My early years of teaching were spent taking a lot of these. From gym sized classes to your smaller ones.