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To The Core
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Pilates

Pilates

Later is a liar

Health and WellnessPilates

Don’t be distracted.

Health and WellnessPilates

Are you a doer or a dreamer?

Health and WellnessPilates

Never say these two words

Health and WellnessPilates

Doing this can change your life

Health and WellnessPilates

Time was Never the Issue

Pilates

Exercise Should Not Hurt!!

Pilates

Important kind of Strength

Pilates

6 Ways to be more active

Health and WellnessPilates

How gratitude affects your brain

Recent Posts

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    TO THE CORE PILATES STUDIO

    5115 55 Ave.
    Lloydminster, Alberta T9V 0Z2
    P: 780-808-4144

    WHAT WE OFFER

    Nutrition
    Pilates
    Personal Training
    and a whole lot more!

    © 2021 To The Core.

    • Home
    • Getting Started
      • Meet The Team
    • What We Do
      • Pilates
      • Nutrition
      • Personal Training
    • The Blog
    • Contact
    • book online